{"id":2325,"date":"2023-07-19T18:32:50","date_gmt":"2023-07-19T16:32:50","guid":{"rendered":"https:\/\/yogaesmeralda.com\/the-classes"},"modified":"2025-12-21T22:10:55","modified_gmt":"2025-12-21T21:10:55","slug":"private-yoga-classes-altea","status":"publish","type":"page","link":"https:\/\/yogaesmeralda.com\/en\/private-yoga-classes-altea\/","title":{"rendered":"Private Yoga Clases in Altea"},"content":{"rendered":"[vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”rgba(180,224,221,0.76)” full_height=”yes” columns_placement=”stretch” animated_gradient_bg=”true” animated_gradient_bg_color_1=”#74cbcc” animated_gradient_bg_color_2=”#ffd7a9″ animated_gradient_bg_speed=”1300″ animated_gradient_bg_blending_mode=”organic” scene_position=”center” top_padding=”0″ bottom_padding=”30%” bottom_padding_tablet=”20%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”hidden” advanced_gradient_angle=”0″ overlay_strength=”1″ gradient_direction=”top_to_bottom” enable_shape_divider=”true” shape_divider_color=”#eeeee9″ shape_divider_position=”bottom” shape_divider_height=”150″ shape_divider_bring_to_front=”true” bg_image_animation=”none” video_mute=”true” shape_type=”mountains” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”top” column_element_direction_desktop=”default” column_element_spacing=”0px” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”static” advanced_gradient_angle=”0″ 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background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”small_desktop” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” offset=”vc_hidden-sm vc_hidden-xs”][page_submenu alignment=”center” bg_color=”” link_color=”#009694″][page_link link_url=”#hatha” title=”HATHA YOGA” id=”1766351224795-5″ tab_id=”1766351224795-6″][vc_column_text][\/vc_column_text][\/page_link][page_link link_url=”#wheel” title=”YOGA WHEEL” id=”1766351224828-5″ tab_id=”1766351224828-9″][vc_column_text][\/vc_column_text][\/page_link][page_link title=”YIN YOGA” id=”1766351224832-6″ tab_id=”1766351224832-4″ link_url=”#yin”][\/page_link][page_link title=”RESTORATIVE YOGA” id=”1766351224833-2″ tab_id=”1766351224833-10″ link_url=”#restorative”][\/page_link][page_link title=”AERIAL YOGA” id=”1766351224836-4″ tab_id=”1766351224836-2″ link_url=”#aerial”][\/page_link][page_link title=”RESTORATIVE AERIAL YOGA” id=”1766351224837-9″ tab_id=”1766351224838-2″ link_url=”#hammock”][\/page_link][page_link title=”HYPOPRESSIVE YOGA” id=”1766351224839-4″ tab_id=”1766351224839-9″ link_url=”#hypopressive”][\/page_link][page_link title=”MOBILITY YOGA” id=”1766351224842-1″ tab_id=”1766351224842-2″ link_url=”#mobility”][\/page_link][page_link title=”YOGA NIDRA” id=”1766351224845-8″ tab_id=”1766351224845-0″ link_url=”#nidra”][\/page_link][page_link title=”PRENATAL YOGA” id=”1766351224848-6″ tab_id=”1766351224848-9″ link_url=”#prenatal”][\/page_link][page_link title=”PELVIC BALANCE” id=”1766351224851-3″ tab_id=”1766351224851-2″ link_url=”#pelvic”][\/page_link][page_link title=”ONCOLOGY” id=”1766351224853-6″ tab_id=”1766351224853-3″ link_url=”#oncologico”][\/page_link][page_link title=”SOUND BATHS” id=”1766351224856-4″ tab_id=”1766351224856-10″ link_url=”#bano-sonido”][\/page_link][\/page_submenu][\/vc_column_inner][\/vc_row_inner][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”3%” translate_y_tablet=”0″ translate_y_phone=”58″ text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner constrain_group_101=”yes” left_padding_tablet=”5%” constrain_group_103=”yes” right_padding_tablet=”5%” left_padding_phone=”10%” constrain_group_105=”yes” right_padding_phone=”10%” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”1″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in” animation_easing=”easeInOutCubic” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”rgba(255,255,255,0.22)” column_border_style=”solid” gradient_type=”default” column_padding_type=”advanced”][vc_custom_heading text=”You will notice the difference from the first session” font_container=”tag:h5|text_align:center|color:%23000000″ use_theme_fonts=”yes”][nectar_responsive_text inherited_font_style=”default” text_color=”#000000″ font_size_phone=”34″ font_size_desktop=”54″ font_size_tablet=”40″ font_line_height=”1.1″]\n

YOGA ESMERALDA CLASSES<\/h1>\n[\/nectar_responsive_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner equal_height=”yes” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding_tablet=”10%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner top_padding_desktop=”15%” left_padding_desktop=”15%” constrain_group_101=”yes” right_padding_desktop=”15%” top_padding_tablet=”4%” left_padding_tablet=”8%” constrain_group_103=”yes” right_padding_tablet=”8%” top_padding_phone=”30%” left_padding_phone=”10%” constrain_group_105=”yes” right_padding_phone=”10%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” advanced_gradient_angle=”0″ gradient_direction=”left_to_right” overlay_strength=”1″ width=”2\/3″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_color=”rgba(255,255,255,0.22)” column_border_style=”solid” gradient_type=”default” column_padding_type=”advanced” delay=”200″][nectar_highlighted_text color_type=”regular” highlight_color=”#ffd7a9″ text_color=”#000000″ style=”regular_underline” highlight_expansion=”default” underline_thickness=”2px”]The classes are private and personalized<\/strong>, exclusively designed with an initial study, so that tailors them to fit your physical, emotional and mental needs.[\/nectar_highlighted_text][divider line_type=”No Line”]
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    I offer you a wide range of disciplines, from dynamic to restorative sessions, with sound therapy, aromatherapy and crystal therapy.<\/h6>\n<\/li>\n
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    The schedule is adapted to your rhythm of life.<\/h6>\n<\/li>\n
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    All sessions must be booked at least 24h in advance.<\/h6>\n<\/li>\n<\/ul>\n <\/div>[nectar_cta btn_style=”underline” heading_tag=”h4″ button_color=”default” text_color_hover=”#009694″ button_border_thickness=”0px” link_type=”regular” alignment=”center” alignment_tablet=”center” alignment_phone=”center” constrain_group_4=”yes” display=”block” display_tablet=”inherit” display_phone=”inherit” icon_family=”iconsmind” translate_y_desktop=”50″ translate_x_desktop=”50″ translate_y_tablet=”50″ translate_x_tablet=”150″ translate_y_phone=”50″ translate_x_phone=”0″ url=”#pricing” link_text=”KNOW THE PRICES” icon_iconsmind=”iconsmind-Hand-Touch2″ font_size_phone=”22″ padding_left=”3%” padding_right=”3%”][\/vc_column_inner][vc_column_inner top_padding_tablet=”20%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_size=”custom” mask_scale=”80″ column_padding_type=”advanced” gradient_type=”default”][image_with_animation image_url=”2739″ image_size=”full” animation_type=”entrance” animation=”None” animation_movement_type=”transform_y” hover_animation=”none” alignment=”center” border_radius=”none” box_shadow=”none” image_loading=”lazy-load” max_width=”100%” max_width_mobile=”default”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”2201″ bg_position=”left top” background_image_loading=”default” bg_repeat=”repeat” full_height=”yes” scene_position=”center” bottom_padding=”5%” left_padding_desktop=”10%” constrain_group_2=”yes” right_padding_desktop=”10%” left_padding_tablet=”5%” constrain_group_4=”yes” right_padding_tablet=”5%” top_padding_phone=”40%” constrain_group_5=”yes” bottom_padding_phone=”40%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”hidden” overlay_strength=”1″ gradient_direction=”top_to_bottom” enable_shape_divider=”true” shape_divider_color=”#74cbcc” shape_divider_position=”bottom” shape_divider_height=”150″ bg_image_animation=”none” shape_type=”mountains” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”bottom” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding=”3%” text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” constrain_group_4=”yes” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” delay=”200″][vc_custom_heading text=”Our Target” font_container=”tag:h5|text_align:center|color:%23000000″ use_theme_fonts=”yes”][nectar_responsive_text inherited_font_style=”default” text_color=”#000000″ font_size_phone=”34″ font_size_desktop=”48″ font_size_tablet=”40″ font_line_height=”1.1″]\n

    IMPROVE YOUR QUALITY OF LIFE<\/h2>\n[\/nectar_responsive_text][divider line_type=”Vertical Line” divider_color=”black” custom_height=”8%” custom_height_tablet=”8%” custom_height_phone=”12%”][\/vc_column_inner][\/vc_row_inner][vc_custom_heading text=”Increase exponentially the two factors that directly impact on your quality of life: health and wellness.” font_container=”tag:p|text_align:left|color:%23000000″ use_theme_fonts=”yes”][divider line_type=”No Line” custom_height=”80%” custom_height_tablet=”50%”][nectar_icon_list color=”Accent-Color” direction=”vertical” icon_size=”small” icon_style=”no-border”][nectar_icon_list_item icon_type=”numerical” text_full_html=”html” title=”List Item” id=”1766351224965-1″ header=”HEALTH: The new \u201cWEALTH\u201d” tab_id=”1766351224965-0″]Health is not only the absence of disease, but also a balance between body and mind.<\/span>[\/nectar_icon_list_item][nectar_icon_list_item icon_type=”numerical” text_full_html=”html” title=”List Item” id=”1766351224969-1″ header=”WELLNESS: The new \u201cHAPPINESS\u201d” tab_id=”1766351224969-8″]Wellness is living with plenitud your life, enjoying the present moment in an awareness way, appreciating your achievements and sharing your life with those who are close to you. <\/span>[\/nectar_icon_list_item][\/nectar_icon_list][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” top_padding=”10%” bottom_padding=”5%” top_padding_tablet=”20%” top_padding_phone=”40%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”hidden” enable_gradient=”true” color_overlay=”#74cbcc” color_overlay_2=”#b4e0dd” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” centered_text=”true” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” delay=”200″][vc_custom_heading text=”How feel the Experience” font_container=”tag:h5|text_align:center|color:%23000000″ use_theme_fonts=”yes”][nectar_responsive_text inherited_font_style=”default” text_color=”#000000″ font_size_phone=”34″ font_size_desktop=”48″ font_size_tablet=”40″ font_line_height=”1.1″]\n

    DISCIPLINES<\/h2>\n[\/nectar_responsive_text][divider line_type=”Vertical Line” divider_color=”black” custom_height=”5%” custom_height_tablet=”10%” custom_height_phone=”12%”][nectar_icon icon_family=”iconsmind” icon_style=”default” icon_color_type=”color_scheme” icon_color=”Accent-Color” icon_padding=”10px” constrain_group_1=”yes” constrain_group_2=”yes” pointer_events=”all” icon_iconsmind=”iconsmind-Hand-Touch”][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”50px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#b4e0dd” scene_position=”center” top_padding=”7%” left_padding_desktop=”3%” constrain_group_2=”yes” right_padding_desktop=”3%” top_padding_phone=”20%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”wheel” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column bottom_padding_desktop=”5%” left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-10%” translate_y_tablet=”-10″ translate_y_phone=”-10″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”circle-rect” mask_size=”custom” mask_scale=”68″ mask_alignment_desktop=”center-top” mask_alignment_tablet=”center-top” mask_alignment_phone=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2707″ bio_image_url=”2703″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”HATHA YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n
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      Boots overall health.<\/h6>\n<\/li>\n
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      Increases mind and body awareness.<\/h6>\n<\/li>\n
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      Improves posture and sense of balance.<\/h6>\n<\/li>\n
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      Enhances mental focus, clarity of thought and concentration.<\/h6>\n<\/li>\n
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      Improves the sense of energy (prana) and vitality.<\/h6>\n<\/li>\n
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      Lessens anxiety and stress.<\/h6>\n<\/li>\n<\/ul>\n

      Comprehensive traditional discipline looking for the mind-body connection, balancing prana (energy) using breathing techniques (Pranayama), asanas hold for a long time and meditation.[\/team_member][vc_custom_heading text=”HATHA YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695313650074{padding-top: 5% !important;}” el_id=”hatha”][vc_column_text]Comprehensive traditional discipline looking for the mind-body connection, balancing prana (energy) using breathing techniques (Pranayama), asanas hold for a long time and meditation.[\/vc_column_text][divider line_type=”No Line” custom_height_phone=”20″ custom_height_tablet=”40″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-129″ translate_y_tablet=”0″ translate_y_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_size=”custom” mask_scale=”20″ mask_alignment_desktop=”center-center” mask_alignment_phone=”center-center” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2983″ bio_image_url=”2877″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”YOGA WHEEL” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_link_2=”mailto:info@yogaesmeralda.com” social_icon_2=”fa fa-envelope-open-o”]\n

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        Makes the spine more flexible.<\/h6>\n<\/li>\n
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        Develops coordination, strength and balance.<\/h6>\n<\/li>\n
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        Lessens anxiety and provides calm.<\/h6>\n<\/li>\n
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        Uplifts mood.<\/h6>\n<\/li>\n
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        Posture and functional improvements.<\/h6>\n<\/li>\n<\/ul>\n

        This discipline uses a Yoga wheel<\/em> as a tool. It is used as a support and for going deeper into asanas. Provides energy and fun.[\/team_member][vc_custom_heading text=”YOGA WHEEL” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695317302246{padding-top: 5% !important;}” el_id=”wheel”][vc_column_text]This discipline uses a Yoga wheel<\/em> as a tool. It is used as a support and for going deeper into asanas. Provides energy and fun.[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-32″ translate_y_tablet=”0″ translate_y_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”circle-bottom-left” mask_size=”custom” mask_scale=”63″ mask_alignment_desktop=”center-top” mask_alignment_tablet=”center-top” mask_alignment_phone=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2756″ bio_image_url=”2758″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”YIN YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

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          Promotes stillness and introspection.<\/h6>\n<\/li>\n
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          Triggers the parasympathetic nervous system.<\/h6>\n<\/li>\n
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          Extends range of motion.<\/h6>\n<\/li>\n
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          Enhances mental focus, clarity of thought and concentration.<\/h6>\n<\/li>\n
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          Mobilizes the energy or Qi blocked inside the organs and tissues.<\/h6>\n<\/li>\n
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          Provides a deep stage of calm.<\/h6>\n<\/li>\n<\/ul>\n

           <\/p>\n

          A Kind of Yoga has its roots in traditional Chinese medicine, is a cool (without warm-up), slow and static practice, where you may hold the asana 3-5 minutes frequently with the floor as a support.<\/p>\n

          Yin has the purpose of stimulating and rejuvenating connective tissues (fascia, ligaments, tendons) through work with the energy canals or meridians.[\/team_member][vc_custom_heading text=”YIN YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695318183836{padding-top: 5% !important;}” el_id=”yin”][vc_column_text]\n

          Yin has the purpose of stimulating and rejuvenating connective tissues (fascia, ligaments, tendons) through work with the energy canals or meridians.<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”75″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”50px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#b4e0dd” scene_position=”center” top_padding=”4%” constrain_group_1=”yes” bottom_padding=”4%” left_padding_desktop=”3%” constrain_group_2=”yes” right_padding_desktop=”3%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”aerial” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-30″ translate_y_tablet=”0″ translate_y_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”triangle” mask_size=”custom” mask_scale=”69″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2673″ bio_image_url=”2875″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”RESTORATIVE YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

            \n
          • \n
            Releases stress, provides calm and inner peace.<\/h6>\n<\/li>\n
          • \n
            Supports the immune system.<\/h6>\n<\/li>\n
          • \n
            Greate joint range of motion and freedom of movement.<\/h6>\n<\/li>\n
          • \n
            Cultivates body and mind awareness and promotes meditation.<\/h6>\n<\/li>\n
          • \n
            Works as part of an overall treatment for chronic health conditions.<\/h6>\n<\/li>\n<\/ul>\n

            Therapeutic discipline with the aim of releasing the nervous system through soft and passive asanas holded 5-20 min.<\/p>\n

            In this discipline tools are used as bolster, blankets, belts, eye pillows\u2026 designed to loosen the muscle chains of the body and in this way activate the relaxation mechanisms.[\/team_member][vc_custom_heading text=”RESTORATIVE YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695331448718{padding-top: 5% !important;}” el_id=”restorative”][vc_column_text]\n

            Therapeutic discipline with the aim of releasing the nervous system through soft and passive asanas holded 5-20 min.<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-200″ translate_y_tablet=”0″ translate_y_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”parallelogram” mask_size=”custom” mask_scale=”75″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2870″ bio_image_url=”2722″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”AERIAL YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

              \n
            • \n
              Rejuvenates the bodily systems.<\/h6>\n<\/li>\n
            • \n
              Promotes the release of mood-boosting endorphins.<\/h6>\n<\/li>\n
            • \n
              Improves posture and relieves spinal compression.<\/h6>\n<\/li>\n
            • \n
              Enhances core strength and stability.<\/h6>\n<\/li>\n
            • \n
              Empowerment.<\/h6>\n<\/li>\n<\/ul>\n

              Dynamic Yoga discipline in which traditional Yoga asanas and holistic gymnastics are performed on fabric swings hanging on the ceiling.[\/team_member][vc_custom_heading text=”AERIAL YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695318218424{padding-top: 5% !important;}” el_id=”aerial”][vc_column_text]\n

              Dynamic Yoga discipline in which traditional Yoga asanas and holistic gymnastics are performed on fabric swings hanging on the ceiling.<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-30″ translate_y_tablet=”0″ translate_y_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”heptagon” mask_size=”custom” mask_scale=”71″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2745″ bio_image_url=”2873″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”RESTORATIVE AERIAL YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

                \n
              • \n
                Improves posture and relieves spinal compression.<\/h6>\n<\/li>\n
              • \n
                Promotes the release of mood-boosting endorphins.<\/h6>\n<\/li>\n
              • \n
                Releases stress, provides calm and inner peace.<\/h6>\n<\/li>\n
              • \n
                Cultivates body and mind awareness and promotes meditation.<\/h6>\n<\/li>\n
              • \n
                Works as part of an overall treatment for chronic health conditions.<\/h6>\n<\/li>\n<\/ul>\n

                This modality is a combination of Aerial Yoga, Yin Yoga and Restorative Yoga through soft and passive asanas using gravity and swims as supporters.[\/team_member][vc_custom_heading text=”RESTORATIVE AERIAL YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695331490221{padding-top: 5% !important;}” el_id=”hammock”][vc_column_text]\n

                This modality is a combination of Aerial Yoga, Yin Yoga and Restorative Yoga through soft and passive asanas using gravity and swims as supporters.<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”50px” column_direction=”default” column_direction_tablet=”row_reverse” column_direction_phone=”default” bg_color=”#b4e0dd” scene_position=”center” bottom_padding=”10%” left_padding_desktop=”3%” constrain_group_2=”yes” right_padding_desktop=”3%” bottom_padding_tablet=”40%” bottom_padding_phone=”60%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”mobility” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#ffffff” shape_divider_position=”bottom” shape_divider_height=”350″ bg_image_animation=”none” gradient_type=”default” shape_type=”mountains”][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”circle-top-right” mask_size=”custom” mask_scale=”64″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2663″ bio_image_url=”2661″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”HYPOPRESSIVE YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

                  \n
                • \n
                  Strengthening the pelvic floor.<\/h6>\n<\/li>\n
                • \n
                  Posture and functional improvements.<\/h6>\n<\/li>\n
                • \n
                  Increases lung capacity.<\/h6>\n<\/li>\n
                • \n
                  Reduces stress.<\/h6>\n<\/li>\n<\/ul>\n

                  This type of Yoga is based on the technique Uddiyana Bandha. Mixed asanas of Hatha Yoga with specific respiratory exercises (apneas) for reducing intra-abdominal pressure.[\/team_member][vc_custom_heading text=”HYPOPRESSIVE YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695318335702{padding-top: 5% !important;}” el_id=”hypopressive”][vc_column_text]\n

                  This type of Yoga is based on the technique Uddiyana Bandha. Mixed asanas of Hatha Yoga with specific respiratory exercises (apneas) for reducing intra-abdominal pressure.<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-200″ translate_y_tablet=”0″ translate_x_tablet=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”circle-bottom-right” mask_size=”custom” mask_scale=”70″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2641″ bio_image_url=”2608″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”MOBILITY YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

                    \n
                  • \n
                    Greater joint range of motion and freedom of movement.<\/h6>\n<\/li>\n
                  • \n
                    Decreases risk of injury.<\/h6>\n<\/li>\n
                  • \n
                    Improves posture and fights against pain.<\/h6>\n<\/li>\n
                  • \n
                    Enhances calm and focuses the mind.<\/h6>\n<\/li>\n<\/ul>\n

                    Therapeutic Yoga focuses on joint mobility, using specific joint and muscle exercises.[\/team_member][vc_custom_heading text=”MOBILITY YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695318387829{padding-top: 5% !important;}” el_id=”mobility”][vc_column_text]\n

                    Therapeutic Yoga focuses on joint mobility, using specific joint and muscle exercises.<\/p>\n[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”rhombus” mask_size=”custom” mask_scale=”82″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”2760″ bio_image_url=”2763″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”YOGA NIDRA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

                      \n
                    • \n
                      Improves sleep quality and combat insomnia.<\/h6>\n<\/li>\n
                    • \n
                      Develops memory and concentration.<\/h6>\n<\/li>\n
                    • \n
                      Improves self-esteem and confidence.<\/h6>\n<\/li>\n
                    • \n
                      Enhances thought patterns and reduces stress.<\/h6>\n<\/li>\n<\/ul>\n

                      Yoga Nidra also called \u201cyogic sleep\u201d, it is a form of an ancient meditation technique intended to lead to a state of complete calmness with all beneficts of deep sleep reaching deep consciousness.[\/team_member][vc_custom_heading text=”YOGA NIDRA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1695318458332{padding-top: 5% !important;}” el_id=”nidra”][vc_column_text]\n

                      Yoga Nidra also called \u201cyogic sleep\u201d, it is a form of an ancient meditation technique intended to lead to a state of complete calmness with all beneficts of deep sleep reaching deep consciousness.<\/p>\n[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”50px” column_direction=”default” column_direction_tablet=”row_reverse” column_direction_phone=”default” bg_color=”#b4e0dd” scene_position=”center” bottom_padding=”10%” left_padding_desktop=”3%” constrain_group_2=”yes” right_padding_desktop=”3%” bottom_padding_tablet=”40%” bottom_padding_phone=”60%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”prenatal” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#ffffff” shape_divider_position=”bottom” shape_divider_height=”350″ bg_image_animation=”none” gradient_type=”default” shape_type=”mountains”][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”heptagon” mask_size=”custom” mask_scale=”64″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”3516″ bio_image_url=”3514″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”PRENATAL YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main Benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]Promotes physical and emotional well-being at every stage.<\/p>\n

                        \n
                      • Reduces tension and common discomforts of pregnancy and postpartum.<\/li>\n
                      • Improves posture and strengthens the pelvic floor.<\/li>\n
                      • Enhances connection and communication with the baby.<\/li>\n
                      • Facilitates physical recovery after childbirth.<\/li>\n
                      • Provides a safe space for calm and self-care.<\/li>\n
                      • Contributes to enjoying motherhood to its fullest.<\/li>\n<\/ul>\n

                        Yoga focused on pregnancy and the postpartum period. Designed to support each woman individually throughout pregnancy, motherhood, and the recovery stage. The practice is adapted to each trimester and to the specific needs of every woman. Sessions focus on safe and healthy movement, emotional balance, and deep connection with your baby.[\/team_member][vc_custom_heading text=”PRENATAL YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1766351078960{padding-top: 5% !important;}” el_id=”prenatal” el_class=”tm-trigger”][vc_column_text css=”” text_direction=”default” el_class=”tm-trigger”]Yoga focused on pregnancy and the postpartum period. Designed to support each woman individually throughout pregnancy, motherhood, and the recovery stage. The practice is adapted to each trimester and to the specific needs of every woman. Sessions focus on safe and healthy movement, emotional balance, and deep connection with your baby.[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-300″ translate_y_tablet=”0″ translate_x_tablet=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”circle-bottom-right” mask_size=”custom” mask_scale=”70″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”3532″ bio_image_url=”3534″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”PELVIC BALANCE YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main Benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

                          \n
                        • Activates and strengthens the deep abdominal core.<\/li>\n
                        • Improves tone and functionality of the pelvic floor.<\/li>\n
                        • Prevents and supports recovery from abdominal diastasis.<\/li>\n
                        • Enhances body stability and balance.<\/li>\n
                        • Reduces lower back and pelvic discomfort.<\/li>\n
                        • Promotes body awareness and functional breathing.<\/li>\n<\/ul>\n

                          Designed to strengthen the deep muscles that support the abdomen and pelvis, improving posture, stability, and functional health. This practice is adapted to individual needs for both men and women, whether for postpartum recovery, menopause, prevention, injury rehabilitation, or improved physical performance – always from a safe and mindful approach.[\/team_member][vc_custom_heading text=”PELVIC BALANCE YOGA” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1766351326810{padding-top: 5% !important;}” el_id=”pelvic”][vc_column_text css=”” text_direction=”default”]Designed to strengthen the deep muscles that support the abdomen and pelvis, improving posture, stability, and functional health. This practice is adapted to individual needs for both men and women, whether for postpartum recovery, menopause, prevention, injury rehabilitation, or improved physical performance – always from a safe and mindful approach.[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”rhombus” mask_size=”custom” mask_scale=”82″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”3545″ bio_image_url=”3547″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”ONCOLOGY YOGA” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main Benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

                            \n
                          • Reduces fatigue and improves energy levels.<\/li>\n
                          • Decreases stress, anxiety, and emotional symptoms.<\/li>\n
                          • Encourages safe mobility and flexibility.<\/li>\n
                          • Improves sleep quality and deep rest.<\/li>\n
                          • Supports the immune system and overall well-being.<\/li>\n
                          • Offers a space for calm, self-care, and inner connection.<\/li>\n<\/ul>\n[\/team_member][vc_custom_heading text=”YOGA ONCOLOGICO” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1758479515286{padding-top: 5% !important;}” el_id=”oncologico”][vc_column_text css=”” text_direction=”default”]Designed to safely and personally support individuals going through an oncological process or recovery.<\/p>\n

                            This gentle, adapted practice helps improve physical, emotional, and mental well-being, developing resilience and balance at every stage of treatment or recovery.[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”50px” column_direction=”default” column_direction_tablet=”row_reverse” column_direction_phone=”default” bg_color=”#b4e0dd” scene_position=”center” bottom_padding=”10%” left_padding_desktop=”3%” constrain_group_2=”yes” right_padding_desktop=”3%” bottom_padding_tablet=”40%” bottom_padding_phone=”60%” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”bano-sonido” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#ffffff” shape_divider_position=”bottom” shape_divider_height=”350″ bg_image_animation=”none” gradient_type=”default” shape_type=”mountains”][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”heptagon” mask_size=”custom” mask_scale=”64″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” translate_y=”-200″ translate_y_tablet=”0″ translate_x_tablet=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”circle-bottom-right” mask_size=”custom” mask_scale=”70″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][team_member image_url=”3538″ bio_image_url=”3536″ team_memeber_style=”bio_fullscreen” image_loading=”default” team_member_bio_full_html=”html” name=”SOUND BATHS” image_size=”large” social_icon_1=”fa fa-whatsapp” social_link_1=”https:\/\/wa.me\/34611126146″ job_position=”Main Benefits” social_icon_2=”fa fa-envelope-open-o” social_link_2=”mailto:info@yogaesmeralda.com”]\n

                              \n
                            • Reduces stress and anxiety.<\/li>\n
                            • Balances the nervous system and promotes deep relaxation.<\/li>\n
                            • Improves sleep quality and rest.<\/li>\n
                            • Releases emotional and energetic blockages.<\/li>\n
                            • Increases mental clarity and a sense of inner peace.<\/li>\n
                            • Encourages self-connection and overall well-being.<\/li>\n<\/ul>\n[\/team_member][vc_custom_heading text=”BA\u00d1OS DE SONIDO” font_container=”tag:h4|text_align:left|line_height:1″ use_theme_fonts=”yes” css=”.vc_custom_1766335143776{padding-top: 5% !important;}” el_id=”bano-sonido”][vc_column_text css=”” text_direction=”default”]Designed to induce a deep state of relaxation and well-being through the vibrations of singing bowls, gongs, and other instruments. This sound experience helps calm the mind, release tension, and restore energetic balance, creating a space for inner connection and deep rest.[\/vc_column_text][divider line_type=”No Line” custom_height_tablet=”100″ custom_height_phone=”80″][\/vc_column][vc_column left_padding_desktop=”8%” constrain_group_101=”yes” right_padding_desktop=”8%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color=”#ffffff” background_color_opacity=”0.6″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/3″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_shape=”rhombus” mask_size=”custom” mask_scale=”82″ mask_alignment_desktop=”center-top” column_padding_type=”advanced” gradient_type=”default”][\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”2201″ bg_position=”left top” background_image_loading=”default” bg_repeat=”repeat” scene_position=”center” top_padding=”5%” bottom_padding=”10%” left_padding_desktop=”10%” constrain_group_2=”yes” right_padding_desktop=”10%” top_padding_tablet=”20%” left_padding_tablet=”5%” constrain_group_4=”yes” right_padding_tablet=”5%” top_padding_phone=”40%” constrain_group_6=”yes” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”hidden” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_color=”#b4e0dd” shape_divider_position=”bottom” shape_divider_height=”350″ bg_image_animation=”none” shape_type=”mountains” gradient_type=”default”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”no-extra-padding” column_padding_phone=”no-extra-padding” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default”][vc_row_inner content_placement=”bottom” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bottom_padding_tablet=”0″ bottom_padding_phone=”0″ text_align=”left” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” overflow=”visible” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” delay=”200″ column_padding_type=”default” gradient_type=”default”][vc_custom_heading text=”How life the Experience” font_container=”tag:h5|text_align:center|color:%23000000″ use_theme_fonts=”yes” el_id=”how”][nectar_responsive_text inherited_font_style=”default” text_color=”#000000″ font_size_phone=”34″ font_size_desktop=”48″ font_size_tablet=”40″ font_line_height=”1.1″]\n

                              PLACE & TIME FOR YOGA<\/h2>\n[\/nectar_responsive_text][divider line_type=”Vertical Line” divider_color=”black” custom_height=”5%” custom_height_tablet=”10%” custom_height_phone=”12%”][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”30px” equal_height=”yes” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”2201″ bg_position=”left top” background_image_loading=”default” bg_repeat=”repeat” scene_position=”center” top_padding=”0″ top_padding_tablet=”0″ bottom_padding_tablet=”0″ left_padding_tablet=”0″ constrain_group_4=”yes” right_padding_tablet=”0″ top_padding_phone=”0″ bottom_padding_phone=”20%” left_padding_phone=”0″ right_padding_phone=”0″ top_margin=”0″ bottom_margin=”0″ top_margin_phone=”0″ bottom_margin_phone=”0″ translate_y_tablet=”0″ translate_y_phone=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”1″ gradient_direction=”top_to_bottom” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column top_padding_tablet=”45%” bottom_padding_tablet=”25%” left_padding_tablet=”0″ constrain_group_103=”yes” right_padding_tablet=”0″ top_padding_phone=”15%” constrain_group_104=”yes” bottom_padding_phone=”15%” left_padding_phone=”5%” constrain_group_105=”yes” right_padding_phone=”5%” bottom_margin=”7%” bottom_margin_tablet=”0″ constrain_group_4=”yes” bottom_margin_phone=”0″ translate_y_tablet=”-25″ translate_y_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ background_image=”3401″ background_image_tablet=”2245″ background_image_phone=”2245″ background_image_position=”center bottom” background_image_stacking=”default” background_image_loading=”default” column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”radial” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”medium_fast” border_type=”simple” column_border_width=”none” column_border_style=”solid” mask_enable=”true” mask_size=”contain” mask_alignment_desktop=”center-top” mask_alignment_tablet=”center-top” mask_alignment_phone=”center-top” column_padding_type=”advanced” gradient_type=”default”][vc_row_inner equal_height=”yes” content_placement=”middle” column_margin=”30px” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” top_padding=”9%” bottom_padding=”30%” left_padding_desktop=”5%” constrain_group_2=”yes” right_padding_desktop=”5%” top_padding_tablet=”50%” bottom_padding_tablet=”0″ left_padding_tablet=”0″ right_padding_tablet=”0″ top_padding_phone=”20%” bottom_padding_phone=”15%” left_padding_phone=”0″ constrain_group_6=”yes” right_padding_phone=”0″ translate_y_tablet=”-100″ translate_y_phone=”100″ text_align=”center” row_position=”default” row_position_tablet=”inherit” row_position_phone=”inherit” overflow=”visible” pointer_events=”all”][vc_column_inner top_padding_desktop=”20%” constrain_group_100=”yes” bottom_padding_desktop=”20%” left_padding_desktop=”15%” constrain_group_101=”yes” right_padding_desktop=”15%” constrain_group_102=”yes” constrain_group_103=”yes” top_padding_phone=”15%” constrain_group_104=”yes” bottom_padding_phone=”15%” left_padding_phone=”15%” constrain_group_105=”yes” right_padding_phone=”15%” constrain_group_2=”yes” translate_y=”40″ translate_y_tablet=”0″ translate_y_phone=”100″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”left” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”0.9″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”50px” column_link_target=”_self” overflow=”visible” advanced_gradient=”linear-gradient(130deg, rgb(255,255,255) 0%, rgba(255,255,255,0.908) 65%, rgba(115,204,204,0.14) 100%)” advanced_gradient_angle=”130″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”advanced” advanced_gradient_display_type=”linear”][vc_column_text css=”.vc_custom_1691320868569{margin-bottom: 10px !important;}”]\n

                              PLACE<\/h4>\n[\/vc_column_text][nectar_responsive_text inherited_font_style=”default” font_size_min=”23″ font_size_max=”30″ text_color=”#454545″ font_size_desktop=”30″ font_size_tablet=”30″ font_size_phone=”23″ font_line_height=”36px”]\n

                              Classes in the center or at home<\/h6>\n[\/nectar_responsive_text][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”accent-color” custom_height=”10%”]
                              \n
                                \n
                              • \n
                                Enjoying the sessions in Yoga Esmeralda, with the possibility of door to door shuttle service.<\/h6>\n<\/li>\n
                              • \n
                                If you would rather, I transfer the experience and quality of the classes to the comfort of your home.<\/h6>\n<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][vc_column_inner top_padding_desktop=”20%” constrain_group_100=”yes” bottom_padding_desktop=”20%” left_padding_desktop=”15%” constrain_group_101=”yes” right_padding_desktop=”15%” constrain_group_103=”yes” top_padding_phone=”15%” constrain_group_104=”yes” bottom_padding_phone=”15%” left_padding_phone=”15%” constrain_group_105=”yes” right_padding_phone=”15%” constrain_group_2=”yes” top_margin_tablet=”25%” top_margin_phone=”35%” bottom_margin_phone=”0″ translate_y=”40″ translate_y_tablet=”0″ translate_y_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”left” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”small_depth” column_border_radius=”50px” column_link_target=”_self” overflow=”visible” advanced_gradient=”linear-gradient(230deg, rgb(255,255,255) 0%, rgba(255,255,255,0.908) 66%, rgba(115,204,204,0.14) 100%)” advanced_gradient_angle=”230″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” parallax_bg=”true” parallax_bg_speed=”minimum” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”advanced” advanced_gradient_display_type=”linear”][vc_column_text css=”.vc_custom_1691352865778{margin-bottom: 10px !important;}”]\n

                                TIMER<\/h4>\n[\/vc_column_text][nectar_responsive_text inherited_font_style=”default” font_size_min=”23″ font_size_max=”30″ text_color=”#454545″ font_size_desktop=”30″ font_size_tablet=”30″ font_size_phone=”23″ font_line_height=”36px”]\n

                                Single class or follow-up programmes<\/h6>\n[\/nectar_responsive_text][divider line_type=”Full Width Line” line_thickness=”1″ divider_color=”accent-color” custom_height=”10%”]
                                \n
                                  \n
                                • \n
                                  You may enjoy private and personalized classes when you want.<\/h6>\n<\/li>\n
                                • \n
                                  Moreover, you can choose a follow-up programme disengaged for improving and quantifying your progress.<\/h6>\n<\/li>\n<\/ul>\n <\/div>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_color=”#edeee9″ bg_image=”2289″ bg_position=”left top” background_image_loading=”default” bg_repeat=”repeat” scene_position=”center” top_padding=”10%” bottom_padding=”5%” top_padding_tablet=”0″ bottom_padding_tablet=”5%” translate_y_tablet=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” id=”pricing” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”default” gradient_type=”default” delay=”200″][nectar_responsive_text inherited_font_style=”default” text_color=”#000000″ font_size_phone=”34″ font_size_desktop=”48″ font_size_tablet=”40″ font_line_height=”1.1″]\n

                                  PRICING<\/h2>\n[\/nectar_responsive_text][\/vc_column][\/vc_row][vc_row type=”full_width_background” full_screen_row_position=”middle” column_margin=”none” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” bg_image=”2289″ bg_position=”left top” background_image_loading=”default” bg_repeat=”repeat” scene_position=”center” bottom_padding=”10%” bottom_padding_tablet=”20%” translate_y_phone=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” shape_type=”” gradient_type=”default”][vc_column top_padding_desktop=”10%” bottom_padding_desktop=”20%” left_padding_desktop=”10%” constrain_group_101=”yes” right_padding_desktop=”10%” constrain_group_102=”yes” constrain_group_103=”yes” left_padding_phone=”3%” constrain_group_105=”yes” right_padding_phone=”3%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”iconsmind” image_url=”https:\/\/themenectar.com\/img\/demo-media\/unsplash\/webp\/large-clouds.webp” color=”extra-color-gradient-2″ color_box_hover_overlay_opacity=”default” box_alignment=”center” border_radius=”10px” image_loading=”default” min_height=”450″ icon_iconsmind=”iconsmind-Hand-Touch” icon_size=”40″ link_url=”#contact”]\n

                                  Single Session<\/h2>\n

                                  2h. session<\/h5>\n

                                  Whenever you want.
                                  \nWhen choosing a program, the session fee will be discounted from the program price.<\/p>\n

                                  At center 80\u20ac<\/h4>\n

                                  At your location 100\u20ac<\/h4>\n

                                   <\/p>\n

                                  BOOK YOUR SESSION<\/h3>\n[\/fancy_box][\/vc_column][vc_column top_padding_desktop=”10%” bottom_padding_desktop=”20%” left_padding_desktop=”10%” constrain_group_101=”yes” right_padding_desktop=”10%” top_padding_tablet=”0″ constrain_group_102=”yes” bottom_padding_tablet=”0″ constrain_group_103=”yes” top_padding_phone=”0″ bottom_padding_phone=”0″ left_padding_phone=”1%” constrain_group_105=”yes” right_padding_phone=”1%” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/2″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default”][fancy_box box_style=”color_box_hover” icon_family=”iconsmind” image_url=”3163″ color=”extra-color-gradient-2″ color_box_hover_overlay_opacity=”default” box_alignment=”center” border_radius=”10px” image_loading=”default” min_height=”450″ link_url=”#contact” icon_iconsmind=”iconsmind-Hand-Touch2″ icon_size=”40″]\n

                                  4 Sessions Program<\/h2>\n

                                  2h. session<\/h5>\n

                                  Whenever you want within a month.<\/p>\n

                                  At center 280\u20ac<\/h4>\n

                                  At your location 360\u20ac<\/h4>\n

                                   <\/p>\n

                                  BOOK YOUR SESSION
                                  \n<\/strong><\/h3>\n[\/fancy_box][\/vc_column][vc_column top_padding_desktop=”5%” bottom_padding_desktop=”5%” left_padding_desktop=”20%” constrain_group_101=”yes” right_padding_desktop=”20%” top_padding_tablet=”20%” constrain_group_102=”yes” bottom_padding_tablet=”20%” left_padding_tablet=”20%” constrain_group_103=”yes” right_padding_tablet=”20%” bottom_padding_phone=”50%” left_padding_phone=”0″ constrain_group_105=”yes” right_padding_phone=”0″ translate_x=”10″ translate_y_phone=”50″ translate_x_phone=”0″ column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” enable_animation=”true” animation=”fade-in-from-bottom” animation_easing=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid” column_padding_type=”advanced” gradient_type=”default” delay=”200″]
                                  BOOKING INFORMATION:<\/p>\n
                                    \n
                                  • \n
                                    All sessions must be booked at least 24h in advance.<\/h6>\n<\/li>\n
                                  • \n
                                    After first consultation, payment is required for booking session.<\/h6>\n<\/li>\n
                                  • \n
                                    Cancelations within 24h of session are non-refundable.<\/h6>\n<\/li>\n
                                  • \n
                                    Cancellations with more than 24h notice can be rescheduled, non-refundable.<\/h6>\n<\/li>\n<\/ul>\n <\/div>[\/vc_column][\/vc_row][vc_row type=”full_width_content” full_screen_row_position=”middle” column_margin=”default” equal_height=”yes” content_placement=”middle” column_direction=”default” column_direction_tablet=”column_reverse” column_direction_phone=”default” bg_color=”#74cbcc” scene_position=”center” top_padding=”4%” constrain_group_1=”yes” bottom_padding=”4%” top_padding_tablet=”0″ bottom_padding_tablet=”0″ top_padding_phone=”0″ bottom_padding_phone=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” zindex=”2″ overflow=”hidden” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_color=”#ffffff” shape_divider_position=”top” shape_divider_height=”500″ shape_divider_bring_to_front=”true” bg_image_animation=”none” shape_type=”curve” gradient_type=”default”][vc_column 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